Opal Gems

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A How-to Guide for “Forest Bathing” At Home

A How-to Guide for “Forest Bathing” At Home

Though new in the U.S., forest bathing has seemingly become a darling of wellness gurus overnight. So what is it, what are the benefits, and how can you try this therapy practice yourself? You just need some forest at your fingertips.

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Coastal-Maine-Road-Trip

Finding Maine Along Coastal Route 1

During a three-day road trip up the coast of Maine, from Penobscot Bay to Bar Harbor, our writer and New England native, Maggie Wallace, attempts to show her “from-away” friend that there’s more to this state than just lobster. In the process, she receives some schooling of her own.

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